15 Best Protein Powders, According to Registered Dietitians 2023: Vega, Truvani, Naked Whey
With zero chalky aftertaste.
Panera Charged Lemonade Caffeine Content: What a Dietitian Thinks of It
A 20-ounce serving has 260 milligrams of caffeine and 82 grams of sugar.
The FDA’s New Plan to Label Some Foods as ‘Healthy’ Is a Bad Idea
It probably won’t improve public health—and it may do the opposite.
What Does ‘Diet Culture’ Mean and Why Is It Harmful?
And it doesn’t only harm people who diet.
Is Daily Sugar Intake Really Something You Need to Care About?
Remember: Sugar is just one part of your diet.
What Are Antioxidants, and How Much of Them Should You Be Eating?
Also—what even are they?
So Is Coffee Bad for You in Any Way? Here Are the Possible Benefits and Drawbacks of Drinking Coffee
Asking for a well-caffeinated friend…
What Are Superfoods, Exactly? Plus 34 of the Best Superfoods to Include In Your Diet
Plus, 34 of the tastiest foods you could call “super.”
5 Chia Seeds Benefits You Should Really Know About, Plus the Best Ways to Eat Chia Seeds
What these little seeds can do for your body.
Will a DNA Diet Actually Work? Experts Explain
As in, do they actually work?