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Category Archives: Nutrition

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11
Jan 2023
11Jan 2023 Nutrition
15 Best Protein Powders, According to Registered Dietitians 2023: Vega, Truvani, Naked Whey

With zero chalky aftertaste.

20
Dec 2022
20Dec 2022 Nutrition
Panera Charged Lemonade Caffeine Content: What a Dietitian Thinks of It

A 20-ounce serving has 260 milligrams of caffeine and 82 grams of sugar.

18
Oct 2022
18Oct 2022 Nutrition
The FDA’s New Plan to Label Some Foods as ‘Healthy’ Is a Bad Idea

It probably won’t improve public health—and it may do the opposite.

21
Sep 2022
21Sep 2022 Nutrition
What Does ‘Diet Culture’ Mean and Why Is It Harmful?

And it doesn’t only harm people who diet.

15
Jul 2022
15Jul 2022 Nutrition
Is Daily Sugar Intake Really Something You Need to Care About?

Remember: Sugar is just one part of your diet.

18
Jun 2022
18Jun 2022 Nutrition
What Are Antioxidants, and How Much of Them Should You Be Eating?

Also—what even are they?

31
May 2022
31May 2022 Nutrition
So Is Coffee Bad for You in Any Way? Here Are the Possible Benefits and Drawbacks of Drinking Coffee

Asking for a well-caffeinated friend…

28
May 2022
28May 2022 Nutrition
What Are Superfoods, Exactly? Plus 34 of the Best Superfoods to Include In Your Diet

Plus, 34 of the tastiest foods you could call “super.”

30
Apr 2022
30Apr 2022 Nutrition
5 Chia Seeds Benefits You Should Really Know About, Plus the Best Ways to Eat Chia Seeds

What these little seeds can do for your body.

13
Apr 2022
13Apr 2022 Nutrition
Will a DNA Diet Actually Work? Experts Explain

As in, do they actually work?

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Recent Posts

  • Chickpea Tikka Masala Spaghetti
  • Brown Sugar Oatmeal Smoothie
  • 10 Easy Recipes to Try When You’re Depressed and Struggling to Feed Yourself
  • Easy Mediterranean Couscous Bowl
  • Buffalo Salmon Salad English Muffins
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